HOW TO HANDLE LIFE'S MILESTONES
Chances are that you have already encountered some major life milestones. How did you navigate them? How did you feel when you reached...
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Harmesch Kaur
- May 22
- 4 min
HOW TO TURN 50 WITH GRACE
Next month (June 2023) I turn 50. When I turned 30 I was experiencing clinical depression. When I turned 40 I had my first panic attack....
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Harmesch Kaur
- May 15
- 5 min
HOW TO GET OVER YOUR OWN BULLSHIT
When was the last time you were truly honest with yourself about a situation that you should have changed or left behind? It’s okay,...
10
Harmesch Kaur
- May 8
- 6 min
HOW TO QUIT YOUR DAY JOB
How do I quit my 9 to 5 job? Maybe this is a question that you have asked yourself on a number of occasions. Maybe it’s something you’ve...
10
Harmesch Kaur
- Apr 26
- 5 min
Human Design and Shadow Work
When I first meet people who are interested in Human Design, they tend to focus on their energy types (Manifestor, Generator, Manifesting...
70
Harmesch Kaur
- Apr 19
- 4 min
HOW TO CREATE BOUNDARIES WITH TOXIC PEOPLE
Have you ever walked away from a conversation or a catch up with someone and felt as if the life had been drained out of you? If so,...
40
Harmesch Kaur
- Apr 12
- 5 min
IS SCRIVENER WORTH IT?
I first heard of Scrivener when I took the ‘How To Write Better’ course by Joshua Fields Millburn. It was one of the tools recommended to...
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Harmesch Kaur
- Apr 8
- 6 min
HOW TO EMBODY MANIFESTING GENERATOR ENERGY
If you know anything about Human Design, you will know that there are five energy types. Manifestors, Generators, Manifesting Generators,...
60
Harmesch Kaur
- Mar 18
- 5 min
SO YOU WANT TO WRITE A BOOK?
Everyone has a book in them. But how many of us bring that thought knocking in our minds into reality? For many years I wrote....
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Harmesch Kaur
- Mar 3
- 10 min
WHY SHOULD I GET A COACH?
The coaching industry has boomed in the last three years. With the pandemic playing a big part in businesses moving online, signing up...
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Harmesch Kaur
- Mar 3
- 5 min
5 GREAT SELF HELP BOOKS
What comes to mind when you hear the term self-help book? Back in the 1990’s when I first delved into a self-help book, it was something...
30
Harmesch Kaur
- Feb 28
- 5 min
HOW TO OVERCOME THE FEAR OF JUDGEMENT
Have you ever stopped yourself from doing something because of your fear of being judged? I can say that I have on numerous occasions. ...
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Harmesch Kaur
- Jan 29
- 5 min
Why Should I Read ‘Atomic Habits’?
‘Atomic Habits’ has sold over one million copies and is an international bestseller. But if that’s not enough to sway you, read on to...
30
Harmesch Kaur
- Jan 29
- 6 min
How Can Regulating Your Nervous System Help You Get What You Desire?
In 2022 the phrase Nervous System Regulation became a buzz phrase especially in the coaching world. But what is Nervous System...
70
Harmesch Kaur
- Jan 1
- 7 min
Four Things That Will Stop You From Living Your Life Purpose
Happy New Year! 2023 is a blank page. Now is the time to start living your life purpose! But if you knew your life purpose, would you...
110
Harmesch Kaur
- Nov 26, 2022
- 6 min
Human Design Types
Do you know your Human Design Type? Human Design is having a moment. Perhaps you’ve seen posts on Instagram or Pinterest. Perhaps it’s...
240
Harmesch Kaur
- Nov 16, 2022
- 5 min
HOW TO CREATE YOUR DREAM LIFE
How happy are you with the life you are living? Perhaps you are content and wouldn't change a thing. Perhaps you are content, but there...
40
Harmesch Kaur
- Nov 16, 2022
- 5 min
ESCAPE THE 9 - 5!
Do you wish you could escape the 9-5? This is a desire I hear from so many people, whether they are coaching clients or not. Since the...
200
Harmesch Kaur
- Nov 16, 2022
- 4 min
WHAT'S YOUR ONE THING?
What is the one thing that you really want to do in your life? Quitting your job and travelling around the world for a year? Starting up...
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Harmesch Kaur
- Apr 13, 2022
- 4 min
THE GREAT RESIGNATION
I first heard the term ‘The Great Resignation’ in 2021. The effects of the pandemic led to many workers no longer commuting and either...
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