Are you ready to go from:
and lacking purpose
and taking actions
that move you and your life forward?
If so, I invite you to enter
Overcoming a challenging situation or period in your life can feel liberating.
It can give you a sense of hope and excitement for a new version of you.
But fear of the unknown and lack of confidence can hold you back from taking the first step forward to the next phase of your life.
It's understandable that...
You’re worried about slipping back into old belief patterns and behaviours
You feel doubtful when everything else you've tried hasn't worked
You feel overwhelmed with the options available to you
You feel shame that you're not where you thought you would be
But, I want you to give yourself some credit...
You’ve come a long way from where you were
You no longer see yourself as a victim but someone who is ready to take their life back
Life no longer has the heavy feeling you have been used to
You know you are the one with the power to change your life
You know that you're not the same person you were and you're slowly discovering who you want to be
My clients typically fall into 3 categories
They want to find their PURPOSE
They want to have more CONFIDENCE
They want to be HAPPY
I know there are challenges you are still facing...
You feel unsupported by loved ones and those closest to you
You don’t understand why life isn’t changing even though you've been doing what all the books and courses have been telling you to do
You're losing hope because everything you've tried so far hasn’t worked
You don’t feel confident in your decisions or plans
You don’t know the outcome of any decisions you make
You feel as if you don't have a purpose
What you're looking for is...
clarity in your decisions
a way to rebuild your life
to put what you've already learned into action
support and guidance from someone who has already experienced what you're going through
I help my clients to ...
implement decision making strategies that works for them and which cut out overwhelm and fear
rebuild their relationship with themselves
create a life that they are excited to wake up to each day
build the confidence to speak up and try new things
navigate the transition from their old life to their new life
let go of old identities blocking them from moving forward
I have been where you are...
Experiencing depression and anxiety for over half my life left me lost and uninspired. I knew I couldn't go back to my old way of life, but I didn't know how to build a new way of life that would have me excited and hopeful.
Once I took a stand for my own life and chose to be happy, I started making decisions that let me explore what life could look like.
I'm now living a life I enjoy waking up to every single day. I have a decision making process that works for me and has landed me great opportunities and experiences.
I'm a nervous-system informed coach who believes that any type of change and transformation needs to be considered alongside our nervous systems if we are looking for long term change.
MY 3 STEP METHOD
Acknowledge & acceptance of where you are
Curiosity, exploration and collection of evidence
'...she has a special way of calling me forward and holding me to my highest standard. She holds me with so much integrity and is an embodiment of the work she has done.'
- Laniece - USA
'...Thank you for all the support and fun. Thank you for being my inspiration in merging a soft vulnerability and fine perspective on me with your rock solid, grounded intuition. Thank you for witnessing me grow free!'
- Anne - Germany
'Working with Harmesch gave me the clarity, confidence and motivation to achieve my career goals. She helped to focus my mind on what was important to push myself to the next level. Harmesch gave me direction and brought passion back into my life!'
- Jess - UK
2 x coaching sessions each month
Support in-between sessions via Telegram
A personalised Human Design Reading (PDF Document)
A personalised Gene Key Profile with key points (PDF Document)
In Person sessions
Frequently Asked Questions
What are Human Design and Gene Keys?
Human Design and Gene Keys are tools that compliment each other so that coaching is a rounded and individualistic experience. Human Design gives you the blueprint to ‘how’ and Gene Keys give you the blueprint to ‘what’.
How long is the programme?
This is a minimum 4 month investment. 6 and 9 month options are available. Please book a discovery session to discuss your individual needs.
Will I be taught Nervous System Work?
Although I am a nervous system informed coach, this is not a teaching programme. You may be given exercises to compliment coaching, but you will not be taught nervous system work in a way that enables you to teach this to others.
If you are looking to specifically learn about the nervous system, I recommend finding a coach/teacher who specialises in mentoring people who wish to use this work with their own clients.
What is expected of me?
You will get out of the programme as much as you wish to put in.
I encourage clients to be patient with themselves and allow themselves curiosity and exploration.
What work will I be expected to do in between sessions?
This is dependant on what we discuss in your coaching sessions. You may be offered inner reflection work, some physical practices or active practices, but ultimately you get to choose.
I would advise setting time aside each day or week to dive into any work offered.
I am here to support and guide you, but you ultimately get to choose what feels good and beneficial for you.
What are the In Person sessions held?
These are held in London, UK.
I’ve done other coaching/self-development before which didn’t give me the results I wanted. How do I know this isn’t like other coaching programmes?
I support you with your nervous system as well as using traditional coaching methods. This sometimes means that ‘breakthroughs’ are more subtle than you may experience with other programmes.
I encourage my clients to visualise how they want to feel at the end of our time together. We will set any desires together and which will be driven by you. Focus will be on the feeling rather than the outcome.
I empower my clients to build self confidence and self trust so that actions and decisions are made from nervous system safety and that you can continue to grow and progress once our time together is complete.
What happens if I haven’t made much progress at the end of our time together?
No coaching programme can guarantee results. My aim is to help you feel supported and safe as you make decisions and progress towards your goals.
Progress is also dependent on the work you do outside of our coaching sessions, something you get to choose.