Harmesch Kaur

An earlier version of this post was written and available on www.thelemonadelife.me in 2018. If you are dealing with mental health...

An earlier version of this post was written in 2019 (pre-COVID) and was available on www.thelemonadelife.me One of my yoga teachers...

This year, I took January as a time to really slow down, rest and retreat a little from the world around me. 2020 has had an impact on us...

Self development, personal growth, life changes, however you want to frame it, is a never ending journey. It's not a one time thing and...

Welcome to my new website and my blog! As well as being passionate about developing my SELF personally, I also like to write. So how did...